Ancient Alternatives: Herbal Remedies For Arthritis Pt 1
Master Herbalist, Victor Shim explains the Traditional Chinese Medicine method of treating Arthritis. If you have any health question for Victor please enter it in comments and he will answer it in a coming video. Or visit his blog at: ancientalternatives.blogspot.com Web Site: www.ancientalternatives.com
20 Best Home Remedies for Arthritis on This Earth, Try Now
Arthritis Introduction
Arthritis is a general term applied to inflammatory processes in the joints and muscles. It’s a complex disorder that comprises more than 100 distinct conditions and can affect people at any stage of life. Arthritis (from Greek arthro – joint + itis – inflammation) is a group of conditions that affect the health of the bone joints in the body. Arthritis can be caused from strains and injuries caused by repetitive motion, sports, overexertion, and falls.Arthritic joints can be sensitive to weather changes. The increased sensitivity is thought to be caused by the affected joints developing extra nerve endings in an attempt to protect the joint from further damage.
Types of arthritis
There are over 80 types of arthritis but the two most common are osterasthritis and rheumatoid. Osterasthritis is a condition that denotes natural wear and tear of joints which often follows ageing. Persons who have suffered injuries previously, either through accidents or sports, farming occupation are the most sufferers. It rarely occurs in young age but is quite common as the age advances. The wear and tear of joints is a natural sequence. Rheumatoid is an auto-immune disorder where synovial membranes that line the joints, get inflamed and thickened, leading to pain and deformity of joints. It is often called “cooked food disease”.
Arthritis Symptoms
All arthritides feature pain, which is generally worse in the morning and on initiating movement, and resolves in the course of time. In elderly people and children, the pain may not be the main feature, and the patient simply moves less (elderly) or refuse to use the affected limb (children). The various other symptoms include anaemia, colitis, comstipation, gall bladder disturbances, low blood pressure, deformed hands and feet.
Arthritis Causes
The various causes of arthritis are:
1. Hormonal imbalance
2. Physical and emotional stress
3. Infection
4. Severe fright
5. Shock and injury
6. Hereditary factors
7. Age
Some have a belief that it is caused by physically stressful work, carried out in adverse weather conditions and aggravated by damp, ill-heated houses. Nutrient deficiencies of calcium, magnesium, manganese, protein, essential fatty acids are also the factors responsible for arthritis.
Arthritis Treatment – 20 best and most Popular home remedies for arthritis
1. Dandalion is the remedy of choice–its leaf has diuretic quality that increases output from the kidneys, while its root is a mild laxative and liver tonic that helps preventing constipation. Make infusion of its leaves and decoction from its root, and use both for about 7 days. One of the most popular home remedies for arthritis.
2. While Nettle is a great cleanser of blood and also rich in minerals, it helps also the repair and renewal of tissues. Both remedies, helps in the repair and renewal of tissues and can be combined to yield optimum favorable results.
3. To relieve extreme pain Meadowsweet is recommended. Nettle and Meadowsweet infusions can be used for the purpose.
4. Stiffness and pain can be got rid by blending Rosemary and lavender oils or Marjoram and Juniper (2 % of oils to vegetable base oils). It will improve blood supply to muscles and also help in speedy removal of toxins.
5. Black gingerly seeds, soaked overnight in water, have been found to be effective in preventing frequent joint pains. The water in which the seeds are soaked should also be taken along with the seeds in the morning. One of the best home remedies for arthritis.
6. Drinking water kept overnight in a copper container also serves good purpose. This water has traces of copper, which helps strengthen the muscular system. For the same reason wearing a copper ring or bracelet will also help.
7. Warm coconut oil or mustard oil, mixed with camphor should be massaged in case of stiff and aching joints. It will increase blood supply and reduce inflammation and stiff on account of gentle warmth produced while massaging. One of the effective home remedies for arthritis.
8. Camphorated oil is an ancient liniment used for the purpose.
9. The lime has also been used as a home remedy for arthritis. The citric acid found in lime is solvent of the uric acid, which is the primary cause of arthritis.
10. Massage with oil is an ideal method, which can restore joints.
11. Once waste material has been removed, most (if nor all) the symptoms will disappear or, at least, show considerable improvement Arthritis should not sit idle nor over-exert them selves.
12. Movement of the painful joint should be done at least twice daily to prevent stiffness.
13. In the morning, before getting up and even without brushing your teeth drink at least one liter of water at a stretch.
14. Garlic, juniper, lavender, cajuput, sage, rosemary, thyme, or sassafras Any one of these oils diluted in the proportions of one part to 10 parts of olive oil and used to massage the painful joint will bring immense relief.
15. An extra supplement of calcium, zinc and vitamin C is often recommended and is worth trying at an early stage.
16. Sea bathing is considered beneficial in the treatment of arthritis.
17. Take 1-2 capsules of cold liver oil daily, use hot/cold water according to local weather conditions.
18. Take four peeled pieces of garlic, and two grams of Sprague. Powder both and dip in 30 grams of mustard oil and heat slowly. Massage daily with this oil on pains. One of the well liked home remedies for arthritis
19. Take 10 grams of camphor and 200 grams of mustard oil. Mix in a glass bottle and close with a tight cork and keep the bottle in the sun till the camphor dissolves. Massage the affected area daily.
20. A gentle massage with warm olive oil is cheap and effective.
Arthritis Diet
A well balanced diet is an effective way in treatment and prevention of many diseases. The patient of arthritis should drink at least 4 glasses of water in the morning before taking any meal. The person should try to avoid alcohol and smoke. The chilled items, fried, spicy, extra sweets should be avoided. The diet should include lots of fruits and vegetables, green juice extracted from any green leafy vegetables, mixed with carrot, celery and red beet juice. The alkaline action of raw juices dissolves the accumulation of deposits around the joints and in other tissues so the diet should include alkaline foods in order to protection of tissues, proteins and carbohydrates for energy.
Arthritis – Herbs and Ayurvedic Remedies, Arthritis Symptom and Other Treatments
What is Arthritis?
Arthritis is inflammation of the joints. It can occur anywhere in the body and, based on that, there are several types of arthritis. The most common type of arthritis is osteoarthritis which is the common ailment of pain in the joints observed in elderly people. Other common types of arthritic ailments are rheumatoid arthritis and gout.
The word arthritis is derived from two root Greek words – arthros meaning ‘joint’ and it is meaning ‘inflammation’. Hence, arthritis literally translates as inflammation of the joints.
Arthritis is an auto-immune disease, which means, it is a disease in which the human body attacks itself. It begins in one or two joints where an acute pain is felt. This is the most miserable phase of arthritis. Over time, this pain may disappear, but it could cause permanent deformities in the bones and joints.
Why is Arthritis caused?
Different types of arthritis are caused due to different reasons.
(1) Osteoarthritis – Osteoarthritis is a common old-age problem, which affects several people who have crossed the age of 40 years. In people with osteoarthritis, the bones may increase in size at their articulating points. As a result the spaces between them in the joints become less. When moving about, there is a high probability that different bones will rub against each other. This is the cause of osteoarthritis.
(2) Rheumatoid Arthritis – Rheumatoid arthritis is a more serious problem than osteoarthritis because it can occur at any age. In people with rheumatoid arthritis, the ligaments and tendons between the joints undergo degeneration. This causes severe pain where the degeneration has taken place. Common rheumatoid arthritis pains are felt in the fingers; but other places like the wrists, hip and knees are also affected. Rheumatoid arthritis is responsible for deformation of the fingers.
(3) Septic Arthritis – Septic arthritis is a special type of arthritis which is caused when the joints get infected.
(4) Gout – Gout is common old-age arthritis. It is caused when crystals of uric acid are deposited in the spaces between the joints. This type of arthritis is linked with faulty digestion.
What are the Symptoms of Arthritis?
In all types of arthritis, the following symptoms are observed:-
The initial pains are felt as fleeting pains in the joints, which seem to be no more than a twitching pain.
Pains alternate between various joints quickly.
If the arthritis becomes acute, then on a particular day there is very sharp pain in a joint, and it becomes absolutely normal the next day. The next day another joint could be affected in a similar fashion.
The pains could increase in the winter season or in cold nights.
How can Arthritis be avoided?
Arthritis cannot be avoided effectively as it is a common ailment that occurs with advancing age. One must learn to live with the problem. But there are various things which can be avoided in order to keep arthritis at bay.
The following foods must be avoided if you have continuous arthritic pains:
Animal fats
Fried foods
Foods rich in carbohydrates like potatoes
Tomatoes
Peppers
Salt
Simple yogic asanas and light exercise helps proper digestion of the body and also protects it from autoimmune problems. Hence, these are beneficial in arthritis.
If you have recurrent pains in the joints, then do not keep the joint covered. As far as possible, keep the joint exposed to the air. For example, if you have pain in the knee joints, then do not wear tight denim clothing; shorts would be a good idea. This will provide freer circulation of blood in the joint and reduce the pains.
How can Arthritis be controlled with Simple Home Remedies?
Some household remedies are known to provide relief from arthritic pains. The following are some of the more benefiting ones:-
Applying a paste of limestone and honey on the affected joints externally provides relief.
Mash some mustard in warm water and apply this solution on the joints. This must be done repeatedly to get results.
Put two teaspoons of cumin into a glass of water. Bring this to a boil. When the water is still hot, soak a towel in it and foment the affected region with this towel. This will provide relief from the pain within a few hours.
Asafetida mixed with egg yolk can be applied on the affected joints to seek immediate relief.
Prepare a pancake from wheat flour. Roast it on one side, but leave it uncooked on the other. Then put some heated mustard oil on the uncooked side. When it is hot, tie it like a tourniquet on the affected joint, or provide fomentation with it. This provides quick relief.
Mix some cardamom in milk. Put a pinch of turmeric in this milk. This is to be drunk every night while going to sleep. This makes the person sleep peacefully in the morning.
Stress Relief With Herbs: Discover How These Herbal Remedies Can Calm You Down In A Hurry
You’ve heard about herbs and that they might bring stress relief, but you may have hesitated. Are they safe? Which ones to take? How much? Which ones are the best ones?
Sure, there’s Valium, but synthetic drugs can have so many side effects. How about something more gentle and natural? There are quite a few herbs that can help relieve stress symptoms and generally do so without affecting your ability to think clearly.
Herbs have been used for generations, and for the most part, they’re not only highly effective with few side effects, but they’re cheaper than prescription medication too. Just be sure not to underestimate them. Herbs can be very powerful, and you need to learn how they work and be aware of possible interactions between herbs and any other drugs you might be taking.
In order to understand how herbs can help, it’s useful to know what happens when we are stressed. First of all, when stressed, we become tense throughout our bodies. Our muscles tighten, our brain becomes overwhelmed with stimulation, and our nervous systems go into high gear. If this condition persists too long or is repeated too frequently, our bodies will begin to break down.
That’s why it’s important to find a way to relieve stress without adding even more stressors to our bodies, as is often the case with drugs or alcohol. And that’s where herbs fit in.
Here are some favorite herbs for stress relief. People respond better to some than to others. The key is to experiment, pay close attention to their effects on you, and find those that work best for you.
Hops
We tend to relate hops to beer, but it is also used as tea to relieve depression and calm the nervous system. It also helps alleviate other conditions often associated with stress, such as digestive disturbances.
Skullcap
Skullcap is a plant that grows freely in North American and in tropical climates. It is one of 50 fundamental herbs used in Chinese herbology. For centuries, Chinese physicians have used it as to calm nervous tension and anxiety.
Passion Flower
Passion Flower is found worldwide, except in Antarctica and Europe. It is popular in Europe to relieve nervous tension. The leaves can be used to make tea to relieve insomnia, depression and anxiety.
Valerian
Valerian has been used in Europe for generations. It’s highly effective in calming stressed nerves. Its smell may take some getting used to, but once you reap the benefits, you may actually come to like it (or at least develop positive associations with it). If you find the odour too hard to take, try it in tablet or pill form. It works just as well.
Lemon Balm
Lemon Balm is a member of the mint family. Originating in Europe, it is well known for its calming effect. It can be taken as an herbal tea and can be used as aromatherapy.
Chamomile
Chamomile is a long-time favourite that is usually drunk as a tea to trigger relaxation and improve sleep.
Green Tea
We’ve heard a lot lately about green tea. It is now readily available in any grocery or convenience store as an iced tea, in tea bags, and other formats. It is a natural relaxant, in part because of theanine, a main substance of green tea. But be careful… If also contains caffeine, though not very much. However, if you’re not used to caffeine, it may keep you awake at night.
You’ll find various combinations of these herbs as calming teas in your grocery store or in pill form in your local health food store. Which ones work best? Personally, I like ones that include passion flower and/or valerian best. And hops, especially when you’re ready for sleep.
My recommendation for you? Try some of them and keep tabs on how they work for you. You may never need another Valium ever again. Just remember that herbs too are powerful. Be very careful with driving and operating machinery until you know how they affect you. And, of course, you may want to check with your doctor first.
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Categories: Stress Relief Tags: Calm, Discover, Down, Herbal, Herbs, Hurry, relief, Remedies, stress, These
Arthritis Pain Relief With Home Remedies for Arthritis
Arthritis is one of the most chronic joint diseases of the world. The word arthritis is derived from two Greek words – athron, meaning joints; and itis, meaning inflammation.
Thus, arthritis is defined as the inflammation of one or more joints. Any part of the body can become inflamed or painful from arthritis. Some rheumatic conditions can result in weakening, even life-threatening complications or may affect other parts of the body including muscles, bones and internal organs.
Arthritis can affect anyone at any age, including children. Women are more prone as compared to men.
Types of arthritis:
There are more than 100 known types of arthritis. The following are the most commonly occurring types and account for 90 per cent of arthritis cases:
1) Rheumatoid arthritis
2) Osteoarthritis – a degenerative disorder that mainly occurs in women after menopause, but it may occur in young age also.
3) Ankylosing sponndylitis – affects the spine
4) Systemic lupus erythematosus – affects the sun exposed areas of the skin, such as the cheeks; internal organs can also be affected by inflammation.
5) Juvenile arthritis
6) Fibromyalgia – sleep dysfunction and irritable bowel symptoms
7) Gout – severe acute attacks of joint pain and swelling, in the big toe, the ankle, knee and elbow. This is caused due to deposition of uric acid crystals.
What causes arthritis?
Exact cause of the arthritis is not known.
1) Triggering agents, such as germs, which cause tuberculosis, pneumonia can affect the joints, causing arthritis.
2) Structural changes in the articular cartilage in the joints, usually those that are weight bearing, such as the spine and knees – main cause of osteoarthritis.
3) Deposition of uric acid in the joints.
4) Hereditary
5) Hormonal imbalance, physical or emotional stress causes rheumatoid arthritis.
6) If suffering from syphilis and gonorrhea, can be another possible cause for arthritis.
7) Climatic conditions such as cold and moisture can aggravate discomfort.
Symptoms:
Different types of arthritis have different symptoms. In general, arthritis is associated with pain and stiffness in the joints for atleast 3 days in a week over the last two months.
Some common symptoms include:
1) Mild swelling, pain and tenderness in the joints of the fingers, wrists, knees and feet.
2) Pain gets aggravated by any sort of movement in the joint.
3) Fever and stress
4) Anaemia
5) Weight loss
6) Joints feel red and warm.
7) Inflammation of the heart, lungs, eyes, nerves, blood vessels and lymph glands
Arthritis Treatment:
Unfortunately, there is no cure for arthritis. There are various treatment options, which help with managing pain and reducing deformity and disability. Early diagnosis is very important in getting arthritis under control.
Treatment options vary depending on the type of arthritis and include physical and occupational therapy, medications, Exercise of the joints is important in the case of arthritis, to help prevent the stiffness of muscles and joints.
There are several drugs that are used for the pain and inflammation of arthritis, but most of them are not very effective, because they cause lot of side effects. Side effects include gastrointestinal problems, such as, bleeding ulcers, stomach pain; which interfere with the synthesis of collagen, (fundamental for the formation of cartilage.
As a last resort, arthroplasty may be suggested. This, literally meaning “formation of joint” is an orthopadic surgical procedure, in which the arthritic or dysfunctional joint surface is replaced with something better.
Home remedies for arthritis:
* Intake of ample amounts of vitamin C in the form of citrus fruits, vegetables is a good home remedy for rheumatoid arthritis.
* Yoga is an effective ayurveda treatment to prevent and reduce joint stiffness, and increase their movement. This is useful in Arthritis pain relief
* Garlic contains anti-inflammatory properties, which is effective in the treatment of arthritis. Garlic may be taken raw or cooked.
* Lemon juice and a teaspoon of honey in a cup of warm water taken 2-3 times daily is effective for the treatment of arthritis. The citric acid found in lime is a solvent of uric acid which is the primary cause of some types of arthritis. This remedy is considered as effective Home Remedy For Arthritis
* Half teaspoon of turmeric powder taken with warm milk twice a day is beneficial in arthritis pain relief.
* Rubbing the aching joints with hot sesame oil before going to bed gives relief to the pain. Alternatively, warm coconut oil or mustard oil, mixed with two or three pieces of camphor should be massaged on stiff and aching joints. It will increase blood supply, and reduce inflammation and stiffness.
* Another herb known as Guggul is very helpful in curing arthritis. If available, eat half a teaspoon twice a day after meals with warm water.
* Raw potato juice therapy – Potatoes soaked in cold water – The water should be drunk in the morning on an empty stomach. Fresh juice can also be extracted from potatoes. This remedy is considered as useful Home Remedy For Arthritis
Arthritis Cure Secrets – Most Popular Home Remedies for Arthritis
Arthritis Introduction
The word ‘arthritis’ means ‘inflammation of joints.’ It comes from two Greek words, athron meaning joints and itis meaning inflammation. It is a chronic disease process. In the early stages, the whole body is usually involved and one or two joints may become completely deformed, leaving the patient handicapped and somewhat weakened. It is mostly seen in the elderly. Inflammation is the main feature of arthritis, which is a reaction of the joint tissues to some form of damage or injury and it highly affects joints and bones.
Types of Arthritis
There are more than 150 different types of arthritis and all affect joints and bones. The most common forms of arthritis are:
1. Osteoarthritis
2. Rheumatoid arthritis and
3. Gout.
Osteo-arthritis:- it is the most common degenerative joint disease and occurs after the age of 40. In this the bones increase in size and the space between them decreases, making the bones rub against each other, causing pain. It also results from structure changes in the particular cartilage, in the joints, mainly of spine and knees.
Rheumatoid Arthritis:- It is a serious disease that can occur at any stage of life. It is more disastrous then osteoarthritis as it destroys the ligaments and tendons that join the bones and muscles. It affects not only the joints of the fingers, wrists, hips, knees and feet but also the muscles, tendons and other tissues of the body. It is an autoimmune disorder where synovial membranes that line the joints, get inflamed and thickened, leading to pain and deformity of joints.
Gout:- It is caused by an excess of uric acid that accumulates in the system forming crystals that are caught in the spaces between the joints and cause inflammation and irritation. An excruciating pain is created in thumb, knee or elbow and most commonly the big toe.
Arthritis Symptoms
Arthritis refers to the more than 100 distinct diseases that cause pain and swelling, and limit movement in joints and connective tissue. It is the main cause of severe pain and disability, which limits physical activity. The main symptoms of arthritis are:
1. Joint pain
2. Joint stiffness
3. Inability to move the joint freely and
4. Joint swelling
Other symptoms can include fever, fatigue, flu-like symptoms, lower extremity rash, and nodules.
Arthritis Causes
Many are of a view that living in a damp, cold climate increases the possibility of becoming afflicted with this very painful and debilitating condition and others ascribe it to overuse, for example typists whose fingers become knotted, athletes with swollen knees and troublesome hips, ballerinas with painful feet. It can also be caused by bad fall, a severe jolt or the trauma of an accident. The variety of other factors that cause arthritis are :
1. Joint instability:- Severe or recurrent joint injury from heavy physical activity, excess overweight-excessive body weight, exercise activities such as long-distance running, basketball, etc. performed over many years will result in the development of arthritis
2. Age related changes
3. Hormonal factors:- higher proportion of women suffer from this disease as compare to men and this is the result of hormonal changes which take place during the menopause.
4. Environmental factors:- like some are of the view that damp conditions increases the possibility of arthritis.
5. Psychological factors:- like stress that disturbs the body’s hormonal balance and makes the immune system weak.
6. Food allergy:- a diet rich in animal products, potatoes, tomatoes, peppers and wheat.
7. Nutrient deficiency:- calcium, magnesium, manganese, protein, essential fatty acids.
Arthritis Treatment – Home Remedies for Arthritis
1. Try a red flannel wrapped gently around painful joint and leave it overnight.
2. A gentle massage with warm live oil as soon as the pain starts is cheap and effective. One of the good home remedies for arthritis.
3. Garlic, juniper, lavender, cajuput, sage, rosemary, thyme, or sassafras Any one of these oils diluted in the proportions of one part to 10 parts of olive oil and used to massage the painful joint will bring immense relief. One of the well liked home remedies for arthritis.
4. The patient should be given a lukewarm enema for a few days to cleanse the bowels as the first step to prevent arthritis is to relieve constipation.
5. Steam baths and massage once a week are beneficial in the treatment of arthritis.
6. All general cold-water treatments, such as cold baths and cold sprays, should be avoided.
7. An extra supplement of calcium, zinc and vitamin C is often recommended and is worth trying at an early stage.
8. Sea bathing is considered beneficial in the treatment of arthritis.
9. The water should be drunk in the morning with an empty stomach. Fresh juice can also be extracted from potatoes and dilute it with water on 50:50 basis make it the first thing in the morning. One of the well liked home remedies for arthritis.
10. Dandalion is the remedy of choice–its leaf has diuretic quality that increases output from the kidneys, while its root is a mild laxative and liver tonic that enhances bowel movement.
11. Circulation around the joints can be improved through tissue-cleansing properties of essential oils, of Juniper, Cypress and Lemon, whereas oils of lavender, Rosemary and Chamomile have mild analgesic and high anti-inflammatory properties.
12. Take 1-2 capsules of cold liver oil daily, use hot/cold water according to local weather conditions.
13. Take four peeled pieces of garlic, and two grams of Sprague. Powder both and dip in 30 grams of mustard oil and heat slowly. Massage daily with this oil on pains. One of the effective home remedies for arthritis.
14. Take 10 grams of camphor and 200 grams of mustard oil. Mix in a glass bottle and close with a tight cork and keep the bottle in the sun till the camphor dissolves. Massage the affected area daily. One of the best home remedies for arthritis.
15. With feet massage eyesight improves and dryness, swelling and Oil massage should be done at least four times a mouth.
16. The patient suffering from arthritis should not sit idle nor over-exert himself or herself. Immobility may lead to stiffness of joints and over-exertion may be lead to damage of ligaments.
17. Epsom salts (4 TBSP) should be added to bathing water, to reduce inflammation and stiffness of joints.
18. The body should be kept warm at all times. Joints should not be bandaged tightly as this limits movement and interferes with the free circulation of blood.
19. The patient should relax for 30 minutes every night in a tub of warm water in which cupful of sea salt has been mixed.
Arthritis Diet
The diet can go a long way in curing diseases. The diet of the arthritis patient should be planned along alkaline lines and should include fruits and vegetables for protection, proteins and carbohydrates for energy. Red meat and dairy products are destructive whereas a vegetarian diet, or one including fish, with plenty or raw fruit and vegetables can do miracles. Cabbage, carrot, celery, cucumber, lettuce, onion, radishes, tomatoes and watercress may be used for raw salad. The cooked vegetables may include asparagus, beets, cauliflower, cabbage, carrots, celery, brinjal, mushroom, onions, peas, beans, spinach, tomatoes, squash and turnips.
Home Remedies for Arthritis
The term ‘Arthritis’ is derived from the Greek words ‘arthron’ meaning ‘joint’ and ‘itis’ meaning inflammation. It refers to more than 100 different types of arthritis conditions. The common denominator for all these conditions is joint and musculoskeletal (bones and muscle) pain. Arthritis is not just a disease of the old though many older people do have arthritis.
Arthritis is a joint (the area of the body where two different bones meet) disorder. Rheumatoid arthritis, osteoarthritis, gout, pseudogout, psoriatic arthritis, and fibromyalgia are some common types. As a degenerative joint disease, it is the major cause of disability in older people. So it is better to consult physician as early as possible if any of the following symptoms persists. Let’s discuss the symptoms, diagnosis, and cure for arthritis.
Causes of Arthritis:
1] Old age is the most common reason for arthritis. As one ages, the cartilage on his joints wear off. Too much damage sustained by the joints would lead to arthritis. Throughout the years, the cartilage in the joints would begin to thin out.
2] Obesity and too much physical activities are the other common causes.
3] Genetics has a major role to play in all families and often diseases can be found even before they start showing signs, simply by looking at your family history.
4] The onset of childhood arthritis may follow an infection or injury, but these events do not cause the arthritis. With childhood arthritis, the body’s immune system stops working properly.
Arthritis Symptoms:
-Pain and limited functionality of joints
-Inflammation of joints
Types of Arthritis:
Rheumatoid Arthritis: This type of arthritis is not restricted to any particular age. It can happen to you at any age.
Osteoarthritis: This is the most common of the types of arthritis. It has been discovered to be the cause of severe strain and the wearing away of the cartilage in the joints of the foot.
Gout: This type of arthritis is associated with foot complications. It affects the big toe most of the time.
Juvenile arthritis: Unfortunately, children are not left out of this deadly disease known as arthritis. Juvenile arthritis affects mostly children before the age of sixteen, which is why it is called Juvenile arthritis.
Treatment of Arthritis:
1] Physical therapy
2] Splinting
3] Cold pack application
4] Paraffin wax dips
5] Anti- inflammation medications
6] Immune-altering medication
7] Surgical operations
8] Cheese – It is an excellent source of calcium for bones, and protein for muscles and other joint-supporting tissues.
9] Banana – It is perhaps a rich source of potassium, but has also good sources of arthritis-fighting vitamin B6, folate, and vitamin C.
10] Green tea – It contains hundreds of powerful antioxidant chemicals called polyphenols and may help prevent or ease symptoms of rheumatoid arthritis.
11] Salmon – It is among the richest sources of healthy fats, making it an ideal source of omega-3 fatty acids.
Surgical operations are the best solution for long-term treatment. Joint replacement surgery is one of the most popular surgeries these days. Medications along with proper diet & exercise are fruitful in controlling the pain, but they can’t cure arthritis.
Read About Home Remedies also Read about Home Remedies for Arthritis and Home Remedies for Asthma
