Frijoles Negros (Black Beans)
www.YourWeightLossMentor.com How to prepare and cook Healthy Recipes Frijoles Negros (Black Beans) Ingredients: 1 pound dried black beans, picked over, and rinsed. 2 bay leaves 1/2 medium onion, chopped 1/2 medium red pepper, chopped 1/2 medium green pepper, chopped 1 tablespoon cumin 1 tablespoon oregano 1 tablespoon minced garlic 1/4 cup red wine vinegar salt & pepper to taste 2 tablespoons olive oil Complete Recipe & Instructions at: YourWeightLossMentor.com Music “YBOR” by Jack Henriquez www.youtube.com “Your Choices Today, Will Shape Who You Become Tomorrow” Juan Montalvo Boca Raton, Florida 206-426-6435 Come visit me at: Food Blog: YourWeightLossMentor.com Twitter Twitter.com FaceBook: Facebook.com
Categories: Healthy Recipes Tags: Beans, Black, Frijoles, Negros
Healthy Recipes…Easy Black Beans, Frijoles Negros
www.yourweightlossmentor.com How to prepare and cook Healthy Weight Loss Meals with Video Recipes. Easy Black Beans, Frijoles Negros, Cuban food. Juan Montalvo aka fitcoach2007 Boca Raton, Florida 206-426-6435
Categories: Healthy Recipes Tags: Beans, Black, Frijoles, Healthy, Negros, Recipes...Easy
